Creating a safe enough space

to contact body

where sensation comes before the mind

where the seneses reign.

I can slow down

to decipher the difference between

meaning & truth.

Engaging with flow

Unfurling, gently, trusting my inner knowing,

the pulse, the subtle movement, 

that which wants to be known, transmuted, brought back into wholeness.

Chipping away hardened layers

Shedding conditioning, I thought, was me.

Reclaiming parts that were lost, ones that need protection;

befriending parts that need to grieve.

Discovering the multifaceted gemstone within.

I’ve grown my container

Now I offer it to you

A safe place

on this meandering life

Clear waters

Reflective pools